Nature Journaling and Mini-Forest Bathing
Ignite your curiosity at our Forest Bathing and Nature Journaling event.
| Dates |
Sunday, January 31, 2027
Sunday, February 21, 2027
|
| Time | 10 a.m. - 12 p.m. |
| Cost | Free with Garden admission and membership. Member tickets will be discounted at checkout. Limited space. |
Start with a guided nature journaling session, awakening your inner scientist and artist by observing and documenting the intricate details of the surrounding natural world. Learn how this practice enhances mindfulness, improves observation skills, and deepens connections to nature. Then unwind with a mini forest bathing session, inspired by the Japanese tradition of Shinrin-yoku, which slows down nervous systems and allows us to soak in the healing power of nature.
Instructor: Gina Ruiz, Certified Forest Therapy Guide